A stronger sense of self should lead to a stronger connection.
People who are constantly seeking approval may find that they suppress their genuine thoughts and feelings.
Challenge your need for approval and build your sense of self to improve your relationship's resilience.It’s natural to wish that your partner would approve of what you do, think, and say. No one wants to feel that their partner doesn’t value them. Perhaps you’ve just finished a project around the house that you’ve worked on for weeks. Up until the last minute, the project was looking great and your partner seemed impressed by your ability to pull it off.
What if, instead of taking this criticism to heart, you decided that it’s your partner whose taste is to be questioned? After all, the project was your own brainchild and you are happy with it. Your partner will just have to deal and, more than likely, will come around to your point of view and regard it with appreciation.
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